Diet: Consuming excess calories, especially from sugars and unhealthy fats, can raise triglyceride levels.
Obesity: Being overweight or obese is often associated with elevated triglycerides.
Physical Inactivity: A sedentary lifestyle can lead to higher triglyceride levels.
Alcohol Consumption: Excessive alcohol intake can contribute to high triglycerides.
Genetics: Some people inherit a genetic predisposition to high triglycerides.
Medical Conditions: Conditions like diabetes, hypothyroidism, kidney disease, and polycystic ovarian syndrome (PCOS) can elevate triglyceride levels.