6 Toxic Phrases Parents Say to Their Kids

"Why can't you be more like [sibling/peer]?": Comparing a child to others can create feelings of inadequacy and resentment. Each child is unique, with their strengths and weaknesses.

"You're so [negative adjective].": Labeling a child with negative traits can have long-lasting effects on their self-esteem. Focus on their behavior rather than making generalized judgments about their character.

"I'm disappointed in you.": Expressing disappointment can make a child feel like they've let their parents down. It's more constructive to address specific behavior and discuss ways to improve.

"You're too [young/old] to understand.": Dismissing a child's thoughts or feelings based on their age can invalidate their experiences. Instead, try to explain things in an age-appropriate manner.

"Don't cry" or "Stop being so sensitive": Encouraging emotional suppression can lead to difficulties in processing feelings later in life. 

"This is the way it's always been done.": Refusing to consider new ideas or approaches can stifle a child's creativity and problem-solving skills. 

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